The Midlife Clarity and Wellness Reset

Your transformative 12-week journey to breakthrough clarity, fulfilment, and balance, crafting a life of joyful intention and sustainable well-being.

You’re In The Right Place IF…

  • You constantly juggle business responsibilities while caregiving, feeling your dreams slip away.

  • You're desperate to protect your sanity but feel overwhelmed by your parents' demands.

  • You yearn to leave an emotional legacy but worry about losing touch with your own life goals.

This Might Not Be For You IF…

  • You're seeking effortless solutions without committing to the process.

  • You're entirely content with your current balance between business and caregiving roles.

  • You're unwilling to delve into emotional growth and family dynamics.

But… That’s Not All!

You’ll Also Get Access to These Amazing Bonuses:

Simple Timeline

Bonus 1

Kick-ass Outline Workshop to make your writing process flow seamlessly.

($800)

Bonus 2

Craft Your Book Talk Workshop to attract readers when your book launches!

($800)

Bonus 3

Nail Your Book Title Workshop to find the beast title and subtitle for your book.

($800)

Bonus 4

6 Ready-to-Use Templates for pitch letter, PR, emails and website

($1.400)

QUALY TRANSFORM Program

5 Steps to a Quality Mind and a 5-Star Life That Lights You Up

STEP 1:

Evaluate (Weeks 1-3)

Understand your current state and open the door to transformation.

In this breakthrough session you'll achieve:

  • Assess your readiness for change

  • Explore the life that would truly light you up

  • Understand your current thinking patterns

  • 1:1: Personal values, life reflections, aged care advice (if needed)

Build new mental habits, emotional strength, and spiritual connection.

This powerful session teaches you to:

  • Shift beliefs using brain science and frequency awareness

  • Practice repetition with the Neurosync app

  • Anchor calm and clarity through breath, balance, and meditation

  • 1:1: Somatic signal work, Higher-Self alignment, values-based decisions

STEP 2:

Retrain (Weeks 4-6)

Break down mental chaos and learn methods to organise and cut stress.

By the end of this session, you will:

  • Spot the stress causing overload and chaos.

  • Organise your mind to cut through mental clutter.

  • Use brain-friendly methods to structure your thoughts.

STEP 3:

Clean and Protect (Weeks 7-9)

Clear emotional blocks and set healthy boundaries.

In this module, you will:

  • Learn the 4 Universal Laws and heart coherence

  • Practice forgiveness and mirror reflection

  • Rewire past–present–future thinking

  • 1:1: Boundary-building, values identity, financial clarity

Clarify your vision and create a soul-aligned life.

This module will guide you to:

  • Dream into how you'd love to support your parents

  • Crystallize your 5-Star Life across all spheres

  • Anchor your new identity into action

  • 1:1: Vision mapping, somatic tools, wellbeing maintenance system

STEP 4:

Dream (Weeks 10-12)

Restore energy with science-backed methods that keep you vibrant all day.

This module will guide you to:

  • Audit where your energy disappears.

  • Practice ways to recharge physically and mentally.

  • Build daily habits to keep you energised.

STEP 5:

Live (Post-Week 12)

Embody your new self and stay connected to your light.

By the end of this session, you will:

  • Monthly mind mentor sessions for 9 months

  • Quality of life scorecard check-ins

  • Ongoing access to Neurosync app

  • Confidence to live a lit-up life while caring with purpose

Ignite old dreams and align them with your current life for fulfilment.

This powerful session teaches you to:

  • Rekindle dreams forgotten in daily life.

  • Use visualisation to connect those dreams with today.

  • Craft clear goals that resonate for your future.

Set effective boundaries that care for others while honouring yourself.

This module is designed to help you:

  • Learn to say no without feeling bad.

  • Create boundaries you can respect and maintain.

  • Align decisions with what you truly value.

STEP 1:

Evaluate (Weeks 1-3)

Understand your current state and open the door to transformation.

In this breakthrough session you'll achieve:

  • Assess your readiness for change

  • Explore the life that would truly light you up

  • Understand your current thinking patterns

  • 1:1: Personal values, life reflections, aged care advice (if needed)

Build new mental habits, emotional strength, and spiritual connection.

  • Shift beliefs using brain science and frequency awareness

  • Practice repetition with the Neurosync app

  • Anchor calm and clarity through breath, balance, and meditation

  • 1:1: Somatic signal work, Higher-Self alignment, values-based decisions

STEP 2:

Retrain (Weeks 4-6)

STEP 2:

Retrain (Weeks 4-6)

Build new mental habits, emotional strength, and spiritual connection.

This powerful session teaches you to:

  • Shift beliefs using brain science and frequency awareness

  • Practice repetition with the Neurosync app

  • Anchor calm and clarity through breath, balance, and meditation

  • 1:1: Somatic signal work, Higher-Self alignment, values-based decisions

STEP 3:

Clean and Protect (Weeks 7-9)

Clear emotional blocks and set healthy boundaries.

In this module, you will:

  • Learn the 4 Universal Laws and heart coherence

  • Practice forgiveness and mirror reflection

  • Rewire past–present–future thinking

  • 1:1: Boundary-building, values identity, financial clarity

Clarify your vision and create a soul-aligned life.

  • Dream into how you'd love to support your parents

  • Crystallize your 5-Star Life across all spheres

  • Anchor your new identity into action

  • 1:1: Vision mapping, somatic tools, wellbeing maintenance system

STEP 4:

Dream (Weeks 10-12)

STEP 4:

Dream (Weeks 10- 12)

Clarify your vision and create a soul-aligned life.

This module will guide you to:

  • Dream into how you'd love to support your parents

  • Crystallize your 5-Star Life across all spheres

  • Anchor your new identity into action

  • 1:1: Vision mapping, somatic tools, wellbeing maintenance system

STEP 5:

Live (Post-Week 12)

Embody your new self and stay connected to your light.

By the end of this session, you will:

  • Monthly mind mentor sessions for 9 months

  • Quality of life scorecard check-ins

  • Ongoing access to Neurosync app

  • Confidence to live a lit-up life while caring with purpose

My 𝐂𝐨𝐚𝐜𝐡𝐢𝐧𝐠 𝐀𝐩𝐩𝐫𝐨𝐚𝐜𝐡

STEP 1

REVEAL

Uncover hidden stressors and map out a clear path to clarity and peace.

STEP 2

REBUILD

Craft daily routines and boundaries that support your wellbeing and dreams.

STEP 3

REVITALISE

Enhance your mental and physical energy to sustain a balanced life.

Reclaim Your Life and Leave an Emotional Legacy.

You don't have to sacrifice your sanity, success or relationships.

Get personalised support to confidently transition your parents to home care—starting today.

BOOK A CALL

About Delliah Shaffer

I’m Delliah Shaffer, founder of Qualy Coaching and a Quality of Life Coach. With 17 years in evidence-based medicine and 8 years in aged care, I combine science-backed insights with deep heart-led coaching.

My Mission?

To help you live authentically, improve your mental well-being, and create a stress-free life—while supporting loved ones or leading with compassion in your business and home.

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